CourseDetails

Stress Release Made Easy

This workshop provides an insightful perception on the causes and effects of stress on our bodies, and sheds light on ways to pinpoint various symptoms of anxiety and their possible consequences.

These K-Power® techniques are simple yet highly effective when you apply them on yourself and on others using different stress management approaches to overcome life’s daily challenges. This full-day course will teach you powerful methods to tolerate pressure and ways to re-energise your full potential in your battle to resist psychological, emotional and physical tensions.

This course will open your eyes to innovative ways of overcoming stress, such as breathing, exercising, nutritional diets and even humour. You will use accurate muscle testing and learn emotional balancing with affirmations.

Ideal For: Professional healthcare specialists, HR executives, all types of professional and life coaches, and everyone interested in learning innovative techniques to overcome stress.

Price

AED 1,750

Prerequisites

None

Duration

1 Day

Next Session

Not available.

Enrol Now